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Timetable

Day Time Class Location Age Group Style Book
Monday 18:00-18:45 Junior Judo - Ages 5-7 Coatbridge Children 5 - 7 Judo Book Free Trial
Monday 18:50-19:35 Junior Judo - Ages 8-12 Coatbridge Children 8 - 12 Judo Book Free Trial
Monday 19:35-20:35 Senior Judo - Ages 13 to Adult Coatbridge Adults 13+ Judo Book Free Trial
Tuesday 16:00-16:45 Junior Judo - Ages 5-7 Cambuslang / Rutherglen Children 5 - 7 Judo Book Free Trial
Tuesday 17:00-17:45 Junior Judo - Ages 8-12 Cambuslang / Rutherglen Children 8 - 12 Judo Book Free Trial
Tuesday 18:00-18:45 Senior Judo - Ages 13 to Adult Cambuslang / Rutherglen Adults 13+ Judo Book Free Trial
Wednesday 18:00-19:00 Ladies only - Ages 7-12 Coatbridge (Kirkshaws) Adults, Children 7+ Judo Book Free Trial
Wednesday 19:00-20:00 Ladies only - Ages 13 to Adult Coatbridge (Kirkshaws) Adults 13+ Judo Book Free Trial
Thursday 17:50-18:20 ASN only - All Ages Bellshill Adults, Children 5+ Judo Book Free Trial
Thursday 18:30-19:20 Junior Judo - Ages 5-12 Bellshill Children 5 - 12 Judo Book Free Trial
Thursday 19:30-20:45 Senior Judo - Ages 13 to Adult Bellshill Adults 13+ Judo Book Free Trial
Saturday 9:30-10:15 Junior Judo - Ages 5-7 Cambuslang / Rutherglen Children 5 - 7 Judo Book Free Trial
Saturday 10:15-11:00 Junior Judo - Ages 8-12 Cambuslang / Rutherglen Children 8 - 12 Judo Book Free Trial

DAY ONE CHECKLIST

  • Arrive around 10 minutes early
  • T-shirt + tracksuit bottoms or leggings
  • Bring a bottle of water
  • Bring flip-flops or crocs for getting on/off the mat
  • Remove jewellery
  • Tie back long hair
  • Keep nails short (hands & feet)
  • No Judogi needed for your first session
  • No previous Judo experience or fitness level needed
  • That's it. Come along and enjoy your first Judo session!